One Cannot Become Healthy until and unless one understands

One cannot become healthy until and unless one understands the difference between thirst and hunger.

Because often humans think they are hungry when in fact they are thirsty.

However, they cannot feel that they need to drink.

And when they feel that they need to drink, instead of water, most of them simply intake alcohol.

Health Tips: 

1. Drink Water When you feel you need to drink alcohol.
2. If you think you are hungry, just think again and ask yourself whether you are really hungry or thirsty.

Health Tips: 

1. Drink Water When you feel you need to drink alcohol.
2. If you think you are hungry, just think again and ask yourself whether you are really hungry or thirsty.